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Grilled Jerk Chicken Breast

Let me take you on a flavor-packed journey that’s hotter than a summer barbecue! So, the other day, I was craving some kick-butt grilled chicken, and I thought, why not spice things up with some grilled jerk chicken breast? Trust me, folks, it’s like a flavor explosion in your mouth, and you won’t believe how easy it is to whip up this Caribbean delight right in your own backyard.

grilled jerk chicken breast

How to Make Grilled Jerk Chicken Breast

Okay, gather ’round, my fellow flavor enthusiasts! Making grilled jerk chicken breast is as easy as pie, or should I say, as easy as grilling in your backyard. Here’s the lowdown:

  1. Marination Sensation: Start by whipping up a killer jerk marinade. Chuck in some scallions, thyme, allspice, cinnamon, and don’t forget the scotch bonnet peppers for that fiery kick. Toss in some ginger and garlic because, well, we’re making magic here!
  2. Rub-a-dub-dub: Rub that spicy concoction all over your chicken breasts. Get messy with it! Let those flavors seep into the meat. Pop it in the fridge and let it marinate – the longer, the better. Patience, my friends, is the key to flavor town.
  3. Fire Up the Grill: Once your chicken is marinated to perfection, fire up that grill. We’re talking about a real hot grill – like the anticipation before a first date. Slap those marinated breasts on the grates and let them sizzle. The aroma alone will have your neighbors peeking over the fence.
  4. Flip, Flip, Hooray: Grill those babies until they’re golden brown, with those tantalizing grill marks. Don’t be shy – flip them halfway through. We want an even tan, not a chicken sunburn!
  5. The Moment of Truth: Slice into that juicy goodness. The moment of truth has arrived! Revel in the flavors, the heat, and the satisfaction of mastering the art of grilled jerk chicken breast.

Additional Tips

Now, let’s sprinkle some pro tips on this spicy masterpiece:

  • Spice Level Control: Adjust the spice level according to your taste buds. If you’re feeling daring, throw in an extra scotch bonnet or two. If not, well, let’s keep it mild, shall we?
  • Wood for the Win: Enhance the smokiness by tossing some soaked wood chips onto the hot coals. Mesquite, applewood – take your pick. Your taste buds will thank you later.
  • Let it Rest: Patience is a virtue, especially in the grilling world. Let your grilled jerk chicken breast rest for a few minutes after grilling. It allows the flavors to mingle and dance a little cha-cha.

grilled jerk chicken breast recipe

What to Serve

Now, let’s talk accompaniments because a solo act is never as fun as a full-on party!

  • Coconut Rice: Picture this – fluffy coconut rice that’s the perfect dance partner for your spicy chicken. The sweet and savory combo is a match made in culinary heaven.
  • Mango Salsa: Add a tropical twist with some mango salsa. Diced mango, red onion, cilantro, and a splash of lime – it’s a flavor fiesta on your plate.
  • Grilled Pineapple: Elevate your grilling game with some grilled pineapple rings. The sweetness complements the heat of the jerk seasoning like a dream.

What to Do with Leftovers

Now, let’s address the aftermath – the glorious leftovers!

  • Jerk Chicken Tacos: Shred that leftover chicken and stuff it into some tacos. Top it with salsa, guacamole, and a squeeze of lime. Taco Tuesday just got a spicy upgrade!
  • Jerk Chicken Salad: Toss those flavorful remnants into a crisp salad. It’s a guilt-free indulgence that’ll have you coming back for seconds.

how long to grill jerk chicken

So, there you have it – the ultimate guide to rocking your grill with grilled jerk chicken breast. It’s a taste explosion that’ll make your taste buds do the cha-cha! Remember, play with the flavors, embrace the heat, and let your grill skills shine.

Overall, making this dish is like a culinary adventure, and the best part? You don’t need a passport. So, fire up that grill, my friends, and let the flavor journey begin. Thanks a bunch for joining me on this spicy escapade, and until next time, keep grilling and chilling!

Grilled Jerk Chicken Breast

Savor the flavors of the Caribbean with our grilled jerk chicken breast recipe. Spice up your grill game with this easy and tasty dish.

Course Main Course
Prep Time 20 minutes
Cook Time 20 minutes
Marinating 2 hours
Servings 4


  • 4 boneless skinless chicken breasts
  • 6 scallions chopped
  • 4 sprigs of fresh thyme leaves only
  • 2 teaspoons ground allspice
  • 1 teaspoon ground cinnamon
  • 2-3 scotch bonnet peppers seeds removed (adjust for spice preference)
  • 1 tablespoon grated ginger
  • 4 cloves garlic minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil


The Jerk Marinade

  1. Gather all the ingredients for the marinade. Chop the scallions, remove thyme leaves, and deseed the scotch bonnet peppers (be careful with those spicy devils!).
  2. In a blender or food processor, combine scallions, thyme leaves, allspice, cinnamon, scotch bonnet peppers, ginger, garlic, salt, black pepper, soy sauce, and vegetable oil. Blend until you have a smooth, vibrant marinade.
  3. Place the chicken breasts in a large Ziplock bag or airtight container. Pour the jerk marinade over them, ensuring each piece is generously coated. Seal it up, give it a good shake, and let it marinate in the fridge. The longer, the better – aim for at least 2 hours, but overnight is a flavor jackpot.

Grilling Extravaganza

  1. Get that grill hot and ready. Aim for a medium-high heat – we're looking for those gorgeous grill marks.
  2. Remove the marinated chicken from the fridge and let it come to room temperature. It's like giving your chicken a little pre-grill pep talk.
  3. Using tongs, place the chicken breasts on the preheated grill. Grill each side for about 6-8 minutes or until they reach an internal temperature of 165°F (74°C). Keep an eye on them, we want that perfect char without any chicken drama.
  4. Once the chicken is cooked to perfection, resist the temptation to dive in immediately. Let them rest for a few minutes – this allows the juices to redistribute, ensuring maximum flavor in every bite.
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